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60 minutes $195
45 minutes $150
30 minutes $100
Couples Counseling $185
Do you struggle with overthinking? Does it keep you up at night? Do you feel overwhelmed? Are you overly critical of yourself? Do you feel like you’re not good enough, no matter what you achieve? Do you identify as a perfectionist? Do you struggle to trust people, becoming hyper-independent, telling yourself that at least this way they can’t hurt you? Do you doubt yourself and every decision you make? Do you feel like a burden if you must ask for help? Do you struggle to connect to your emotions, feel numb, or disconnected? Do you feel unlovable or never good enough? I help high functioning individuals struggling with negative self-talk learn to calm that overwhelming voice. I also help individuals who have experienced trauma feel safe and heal. I help you understand where these critical, negative thoughts originate from in order to better understand yourself. Understanding yourself and patterns in order for you to help break them and challenge your negative self-talk. I provide a safe, empathetic space for you to understand how your trauma has impacted you and shaped you. I’ll help you learn to be kinder to yourself and become a more peaceful version of yourself.
Are you and your partner struggling with communication? Do you have the same argument over and over? Do you feel like your partner doesn’t hear or understand you? Do you feel like daily life is getting in the way of your ability to connect with your partner? Has there been infidelity or another trust breaking incident? I help couples who are struggling with communication, struggling to connect, or after infidelity or another trust breaking incident. I will help you build communication skills, break harmful patterns, find ways to reconnect, and/or heal after a trust breaking incident. I am Level 1 Trained in Gottman Method Couples Therapy.
I offer flexible scheduling including evening availability with virtual sessions in Iowa. Reach out to start your therapy journey today! https://markie-roberts.clientsecure.me/request
60 minutes $195
45 minutes $150
30 minutes $100
Couples Counseling $185
Do you struggle with overthinking? Does it keep you up at night? Do you feel overwhelmed? Are you overly critical of yourself? Do you feel like you’re not good enough, no matter what you achieve? Do you identify as a perfectionist? Do you struggle to trust people, becoming hyper-independent, telling yourself that at least this way they can’t hurt you? Do you doubt yourself and every decision you make? Do you feel like a burden if you must ask for help? Do you struggle to connect to your emotions, feel numb, or disconnected? Do you feel unlovable or never good enough? I help high functioning individuals struggling with negative self-talk learn to calm that overwhelming voice. I also help individuals who have experienced trauma feel safe and heal. I help you understand where these critical, negative thoughts originate from in order to better understand yourself. Understanding yourself and patterns in order for you to help break them and challenge your negative self-talk. I provide a safe, empathetic space for you to understand how your trauma has impacted you and shaped you. I’ll help you learn to be kinder to yourself and become a more peaceful version of yourself.
Are you and your partner struggling with communication? Do you have the same argument over and over? Do you feel like your partner doesn’t hear or understand you? Do you feel like daily life is getting in the way of your ability to connect with your partner? Has there been infidelity or another trust breaking incident? I help couples who are struggling with communication, struggling to connect, or after infidelity or another trust breaking incident. I will help you build communication skills, break harmful patterns, find ways to reconnect, and/or heal after a trust breaking incident. I am Level 1 Trained in Gottman Method Couples Therapy.
I offer flexible scheduling including evening availability with virtual sessions in Iowa. Reach out to start your therapy journey today! https://markie-roberts.clientsecure.me/request