Therapy services

I’m here to support you every step of the way, offering a compassionate ear and expert guidance tailored to your unique journey. I primarily use a CBT (Cognitive Behavioral Therapy) lens to help understand patterns in thinking and behavior, but I also integrate techniques from other modalities to best fit your unique needs. I’m client-centered, meaning sessions are guided by you—because you’re the expert on your own life. Whether you're coming in for support, clarity, or change—I'm here to help you move forward. Let’s create a space where healing and growth are possible.

I’m currently only seeing clients via Telehealth and licensed in the state of Nebraska, Iowa, and Vermont. I do not take insurance and am only doing private pay, but will provide a super bill upon request which you can submit to insurance for reimbursement.