Therapy services

Do you struggle with feeling disconnected from yourself or your partner, like you are just going through the motions? Do you have constant negative thoughts about yourself? Do you ever hope that things could be better? Now more than ever, people are feeling overwhelmed and uncertain about life and relationships.

I believe that there is hope and you don’t have to feel stuck. I offer a safe, inclusive space for you to collaborate with me and create a treatment plan tailored to fit your needs. My approach is grounded in empathy, authenticity, and humor. I offer flexible scheduling including evening availability with virtual sessions for adults and couples.

Helping people become the best version of themselves is my passion. It might mean healing past trauma, learning better communication skills, or helping you change a behavior that keeps you stuck. My goal is to help guide you to create a life that makes you happy.

I’m currently only seeing clients via Telehealth and licensed in the states of Nebraska, Iowa, and Vermont. I do not take insurance and am only doing private pay, but will provide a super bill upon request which you can submit to insurance for reimbursement. Contact me for a free consultation and we'll start your journey today!